I really didn't mean to delay this blog post but I have been busy and al a very lazy.
This has been my draft folder for a while I thought I might skip it.
But still, I like to read over and over again my own stories so I have to post it for later.
In April, my diet had been kinda bit of everything and it was 'I don't know what to do' period.
Many of my conditions started to get worse so I doubted to continue LCHF. And I felt some of symptoms of hypothyroidism for really.
Since I went back to normal(?) diet, I feel much better. Reducing carb in diet made sense in every aspect but I am not sure about LCHF in a long term. But the important thing is refined sugar is definitely no and no for me. I am always willing to go back to a moderate version of Ketogenic diet. I don't avoid any food at the moment but most of my meal at home is basically low carb. I enjoy food more and I do appreciate one or two bites of quality delicious cake & pastries.
Deep fried chicken wings in lard
Rosted chicken
Chicken corma
Stir fried chicken breast with shredded cabbage in spicy sauce
Presser cooked pork belly with homemade Kimchi
Spicy pork belly soup
Spicy Korean style pork stew with steamed cabbage
Pan fried salmon with tofu miso soup
Stir fried beef and spring onion in sweet soy sauce glaze
Share with Mr.
Stir fried konjac noodle with prawns
Bulgogi soup with konjac noodle
Stir fried beef with bean sprout in sweet soy sauce glaze
Seaweed beef soup with boiled egg
Fried egg and crispy mozzarella cheese
Konjac pasta in tomato sauce
Homemade cherry ice-cream
Sticky hot chocolate with whipped double cream
Funny thing is that I don't miss the food above to be honest.
