Have you enjoyed PyeongChang Winter Olympic 2018?
It was held in one of the county of South Korea and I was pretty proud of it. I guess because of it, MONOCLE magazine which is one of my favourite was chosen South Korea as the main theme in their March issue.
I was curious.
The main interests was the interview of Mr. president Moon.
And...?...
Oh!! it is my Ketogenic diet diary!!
Now, I just keep the low carb in my daily meal plan and add a bit more fat to it.
But I enjoy most of food in not strict regime.
Salad with balsamic vinegar.
Cheesesteak with soy sauce marinated beef.
steamed soy sauce marinated and egg on the bab ë°¥ (rice)
Pan fried pork belly with spinach.
Pan fried pork belly and kimchi + miso soup.
Steamed pork belly.
Stir fried seafood in fish sauce.
Deep fried coconut flour coated squid.
Stir fried spam with vegis.
Cauliflower rice from supermarket.
Egg fried rice finely diced cauliflower.
Melted cheese on Egg fried cauliflower rice.
I LOVE ice cream. My absolute favourite is Ben&Jerry's Chucky Monkey.
And....I tried to make it KETO friendly version.
It was not 100% same but I was pretty satisfied.
Berries & Cream is just the best.
Coconut oil fired sweet potato is a good late night snack!
